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Forgiveness Versus Reconciliation

Forgiveness Versus Reconciliation

Reading Time: 3 minutesToday our topic is forgiveness versus reconciliation. There is often great debate between what it means to forgive versus reconcile. A quick way to grasp the distinction is this: forgiveness is a me thing, reconciliation is a we thing....
Implicit Memory and its Link to Our Emotions

Implicit Memory and its Link to Our Emotions

Reading Time: 3 minutesWhy do we feel a lack of control over our emotions? I recently sat with a client who described an emotional situation in which they didn’t feel they had total control over their response. Because of this, they reacted negatively in a way that...