by Jesse Masson, LPC | Aug 1, 2023 | Self Awareness
Reading Time: 3 minutesOriginally Published August 2020 Sitting around the family dinner table the other night, my youngest read a discussion prompt, “What emotion do you wish you’d never have to feel again?” The answers circled the table; “anger”-“fear”-“sad” –...
by Jesse Masson, LPC | Jul 25, 2023 | Uncategorized
Reading Time: 2 minutesOriginally Published November 5, 2020 Today we are going to talk about caring well for our holistic self. It’s really important to understand the concept of holistic health in order to care well for ourselves. So let’s take a minute to...
by Jesse Masson, LPC | Jul 18, 2023 | Grief, Uncategorized
Reading Time: 4 minutesOriginally Published September 2021 In the past, I often thought grief was one of those things that older widows get trapped in – like perpetually parading in frail bodies and sunken faces in yet another scene from The Godfather movies. A...
by Jesse Masson, LPC | Jul 11, 2023 | Anxiety, Self Awareness
Reading Time: 3 minutesOriginally Published August 2021 Let’s admit it, when any of us wrestle to gain control of an aspect in life, it can be rooted in fear and anxious feelings of losing control to some degree. The power struggle with a teenage child, a strenuous...
by Jesse Masson, LPC | Jun 27, 2023 | Anger, Communication, Marriage, Self Awareness
Reading Time: 2 minutesToday I’d like to talk about a helpful conflict communication skill. In marriage, friendship, with a coworker, etc., the tensions easily and quickly rise during conflict. Sometimes it feels like we are ships passing in the night. Sometimes we...
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